Audio-Medicine available in MP3 downloads

Preparation for Audio-Medicine

Letting Go
Well Being and Relaxation

This recording consists of (track 1) preparation for Audio-Medicine technology and general advice on how to listen to Audio-Medicine...

The Audio-Medicine titles

General Stress
Stress Management Control stress and anxiety	Free One's Mind Letting go of negative thoughts	Zen Attitude Letting go and distancing	Pain Management Inflammation, arthritis and rheumatism


Managing Stress After a Separation Living with separation or divorce	Digestion of the Traumas Overcome traumatic stress and anxiety


Antidepressants
Joy of Life How to stop depression	Be Happy Again Overcoming depression


Lose Weight
Weight Management explanations and usage
Weight Management n°1	Weight Management n°3	Weight Management n°4
Lose Weight How to shed the pounds	Table Yoga Slim with a diet	Sugar-Free Diabetes and sugar addiction	Managing Bulimia Controlling anorexia and eating disorders
Weight Management n°2
Changing your State of Mind and Shape For weight loss


Sleep - Insomnia
Fall Asleep in The Garden of Gods Fighting insomnia and sleep problems


Functionnal Disorders

Headaches Stress-induced migraines	Respi-Relaxation Respiratory distress and asthma	Managing Psoriasis Sores and eczema

Prenatal Relaxation Preparing for childbirth	Cardio-Relaxation Cardiac stress and hypertension	Managing Fibromyalgia Chronic pain and fatigue	Gastro-Relaxation Digestion problems

Back-Relax End back pain	Memo-Stimulation Stimulate memory and learning


Sexual Disorders

Meta-Climax Sexuality for women	Sensually Yours Reduced libido and sexual dysfunction


Quitting smoking
Stop Smoking for Good Quit smoking and end tobacco dependency


Medical Use

Relaxing at the Dentist's Dental phobia and fear	Before the Operation Preparation for surgery	During the Operation Relaxation during surgery	After the Operation Relaxation after surgery

Close to the Heart Breast surgery and cancer	My Illness, my Chance Support for diseases with uncertain outcome