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Lose Weight

Audio-Medicine - How to shed the pounds

Audio-Medecine recording  
It is well-known that anxiety can lead to compensatory eating. Creating a relaxing environment can lead to weight management on its own. Weight gain is linked to many processes, many of which are emotional. They sometimes involve identification or guilt which can be positively influenced by relaxation and suggestions targeted at them. Using this recording every time tension mounts in daily life is a perfect way to complement dietary substitutes and sometimes difficult-to-manage diets.
Lenght: 38 minutes
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