Zenlatitudes Logo


Zen Attitude Seminar at The Circle of Progress - June 19, 2008

Zen Attitude Seminar at White & Case - June 13, 2008

Zen Attitude Seminar at The Bank of New York - November 6, 2007

SANKYO PHARMA Seminar - June 19, 2006

The "Zen Attitude" seminar is intended for management (CEOs, Finance and Sales Directors, Executive and District Secretaries, etc.)

Training in relaxation breathing and visualization
Work on cardiac coherency

Understanding stress
(Negative) stress and how to dissipate it

Working on Letting Go

How can negative emotions be managed?

DECATHLON Seminar - November 27, 2005

Ingrid Berghmans and Stéphane Dumonceau-Krsmanovic

Ingrid Berghmans led the physical relaxation session during which attendees remained seated in their office chairs

Software installation and testing session

Correction of the break taken using the software
Stress and how to manage it

Initiation to Audio-Medicine for follow-up use at home

Stretching n°2 with Ingrid Berghmans